diff --git a/DockerCPU.md b/DockerCPU.md
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index 0000000..8c368b4
--- /dev/null
+++ b/DockerCPU.md
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+### 1. Install Docker
+
+[Docker Desktop for Mac] (https://hub.docker.com/editions/community/docker-ce-desktop-mac)
+
+### 2. Build Docker Image For
+
+```
+$ docker build -t deepfacelab-cpu -f Dockerfile.cpu .
+```
+
+### 3. Mount deepfacelab volume and Run it
+
+```
+$ docker run -p 8888:8888  --hostname deepfacelab-cpu --name deepfacelab-cpu  -v **your source path**:/srv  deepfacelab-cpu
+# for example
+$ docker run -p 8888:8888  --hostname deepfacelab-cpu --name deepfacelab-cpu  -v /Users/plucky/own/DeepFaceLab:/srv  deepfacelab-cpu
+```
+
+then you will see the log:
+
+```
+The Jupyter Notebook is running at:
+http://(deepfacelab-cpu or 127.0.0.1):8888/?token=your token
+```
+
+### 4. Open a new terminal to run deepfacelab in /srv
+
+```
+$ docker exec -it deepfacelab-cpu bash
+```
+
+### 5. Use jupyter in deepfacelab-cpu bash
+
+```
+$ jupyter notebook list
+```
+or just open it on your browser `http://127.0.0.1:8888/?token=your_token`
+
+### 6. Close or Kill Docker Container
+
+```
+$ docker kill deepfacelab-cpu
+```
+
+### 7. Start Docker Container
+
+```
+$ docker start -i deepfacelab-cpu
+$ docker exec -it deepfacelab-cpu bash
+```
+
+### 8. enjoy it
+
+```
+$ cd ../srv/
+$ chmod +x main.sh
+$ ./main.sh
+```
diff --git a/DockerGPU.md b/DockerGPU.md
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+### NO GPU Machine YET
+Mac Pro or Mac Mini GPU not support yet
+
+1. Install Nvidia-Docker & Restart Docker Service
+https://github.com/NVIDIA/nvidia-docker
diff --git a/main.sh b/main.sh
old mode 100644
new mode 100755
diff --git a/requirements-cpu-docker.txt b/requirements-cpu-docker.txt
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index 0000000..ba90d7f
--- /dev/null
+++ b/requirements-cpu-docker.txt
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+pathlib==1.0.1
+scandir==1.6
+h5py==2.7.1
+Keras==2.2.4
+opencv-python==3.4.0.12
+scikit-image
+dlib==19.10.0
+tqdm
+git+https://www.github.com/keras-team/keras-contrib.git